1-2-1 Coaching
DIRECT LINE.
THAT EXTRA LAYER DEEPER.
For athletes who want the next layer of support. Programming built around you, weekly check-ins, accountability and the mindset work that actually moves the needle.
What's included
Everything pointed
at your goal.
Bespoke programming
Strength, running and recovery built around your life, schedule and goals — not a template.
A direct line to Louis
Message anytime. Real answers, real adjustments, from someone who knows your training inside out.
Weekly check-ins
Structured reviews to keep you honest, spot what's working and adapt fast when life happens.
Mindset work
The inner game — confidence, consistency and clarity that carry over far beyond training.
Accountability that sticks
Someone in your corner who notices when you go quiet and pulls you back on track.
Race-day ready
Everything pointed at the start line — peaking, tapering and turning up prepared.
Coaching is capped at 20.
To keep it genuinely hands-on, I work with a maximum of 20 athletes at a time. There are currently 3 spots open. Apply now and we'll be in touch to talk through the right package for you.
Apply for coaching